Re-Wire-Ment

“The best way to handle adversity is to attack it” 
- Bill Parcells
From our Friends at Quotes all Day

Not Retirement, ReWireMent

Retirement is a word that used to make me cringe a bit. I imagined myself sitting on the porch, watching birds at the birdfeeder, or maybe doing jigsaw puzzles.

But the more I think about it, the more I realize retirement doesn't have to mean slowing down—it can mean gearing up for new adventures.

After years of imagining what my relaxed retirement would look like, something finally hit me - I’m not made for sitting still.

So, now a change in focus. I’m plotting something a little different. I am starting a business - something I have always wanted to do. Follow me along in my journey.

Retirement? More like “re-wire-ment!” I’m planning on rewiring my life to do the things that make me feel alive! (link)

PERSONAL FINANCE 💸

By the time you hit 60, your finances are likely front and center. Here are some general rules of thumb for how much money you might want to have stashed away by now. (link)

There are pros and cons to downsizing your house in your 50’s (link)

Here are 9 smart money moves to make in your 50’s. One of them is draw up a will, but there are 8 more that are equally important. (link)

SEXUAL HEALTH

Sex in your 50’s can be just as fulfilling as ever. With a few adjustments, you can enjoy intimacy, keep the spark alive, and embrace this stage of life. (link) 

We can anticipate changes in our sex lives as we age. Here is a list with some suggestions to mitigate their effects (link)

PHYSICAL HEALTH 🏃🏾‍♂️‍➡️

Take on a new fitness challenge for your abs in your 50’s, like this one: (link) 

It’s time to start these stretches for guys over 50 (link)
Over 60? Try these (link)

Strength training for men in our age group who are new to it. Seeking guidance before you start is essential (link)

FRIENDSHIP 🫂

Maintaining and building new friendships in your 50s and 60s is essential. Here are some tips to help you make it happen (link) 

Having friendships becomes arguably more important in one’s 60’s because there are serious health impacts on loneliness and isolation (link)

MENTAL HEALTH 🧠

Mental health issues in older adults are a serious concern. Here are some key factors to consider (link)

HOBBIES

In a world of over 4 billion men, each of us is 100% unique, with our own distinct blend of interests. If you’re looking to expand yours, check out this list of 75 hobbies to inspire you. (link)

Prefer video format? Try 81 more options (link)

3 things Boomers think are important, but aren’t

Just as every passing generation retires their widely held beliefs, here are a few that are leaving with the Boomers:

Maintaining a Large Home: A big house with a lot of space used to be a status symbol, but many now prioritize minimalism, efficiency, and sustainable living.

Traditional Gender Roles: The idea that men should be the breadwinners and women should focus on homemaking is outdated for many, with younger generations embracing more fluid and equal partnerships.

Retirement as a Time to Slow Down: The idea that retirement should be a time of rest and relaxation is evolving. Many retirees today seek new challenges, start second careers, or engage in active hobbies, viewing this phase as a time for reinvention rather than winding down.

QUESTIONS

Got burning questions? Let us know and we’ll find answers, or create an article over the topic. We’re here to help even if your back isn’t! 😉

Here’s one I’ve asked myself: How can I stay active and healthy as I age?

To me a balanced approach is necessary. I prioritize things this way:

Prioritizing nutrition: with a balanced diet gives me a balanced life

Maintain mental sharpness: I do New York Times Wordle, Connections, and Strands, basically daily.

Schedule regular health checkups: to monitor key health indicators.

Stay connected by nurturing friendships, relationships and remaining socially active.

Manage stress: I try to discard my negative thoughts that creep in.

Prioritize sleep: I’m a different person if I can get 6-7 hours of straight sleep.

Focusing on gratitude helps me to remain happy at all times.

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